Making wellness easier!

Wellness Activities, Classes & Webinars

Healthy Body and Weight
If you've lost and found the same pounds several times before, it's probably time to go back to the basics of a healthy weight.

Eat Better
We all know it is important to eat a healthy balanced diet, but it may be confusing to navigate through all of the nutrition information. Here are the basics.

Move More
Get Active Challenge, Onsite Physical Activity Programs, Physical Activity Ideas. Bike Commuting, 10 Minutes of Health Video.

Healthy Workplace
Workstation evaluation, Well @ Work - Hennepin Clinic, Massage, Wellness Coach, Privacy Room for Breast-feeding Moms, Meeting Well Guide, Classes & Activities

Emotional Wellness
Feeling anxious?  Changes at work or home? Family member depressed?  Get help.  It's FREE for Hennepin County employees and their immediate families.

Stop Smoking
Get the skills to cope with cravings. Group support. Free for Hennepin County employees.

Financial Health
Retirement Savings Programs.  Deferred compensation. College Savings Plan.  US Savings Bonds.  10 ways to save using your employee benefits.