Education and resources
Learn more about food, nutrition, serving sizes and more through videos, recipes and other helpful articles.
Avocado intake linked to lower heart attack risk
Save money and avoid waste with these tips
Young kids drink too many sugary fruit drinks
Power of Produce (PoP) is offered at participating farmers’ markets throughout the nation
Colorful fruits and veggies spruce up your plate and improve your health
Check out these websites that feature healthy, delicious recipes
Are you looking for a quick pick-me-up? Forget the chips, candy bar, or can of soda. Choosing fruits or veggies along with a small amount of protein is a better choice.
The centuries-old Mediterranean diet focuses on eating more fruits and vegetables, less meat, and fewer processed foods.